I am a Registered Social Worker in British Columbia and Ontario.

My approach is informed by intersectional feminism, somatic therapies, attachment theory, and mindfulness.

Over the years I have had the opportunity to support people through many types of struggle (+ celebrations). I often hear people express a belief that they are somehow broken, undeserving, unworthy, or fear others will ‘find them out’.  Everyone deserves to feel safe, have a place to heal, grow, + (re)learn to connect to themselves, others + the world. I am committed to providing affirming care to each unique person. I have experience working with individuals, couples, families, and within the legal and healthcare systems.

I love learning and am always in the middle of some sort of training that will increase my ability to support clients. As a non-disabled, white, cisgender woman, my greatest learning has been and will continue to be unpacking harmful colonial beliefs I have internalized and can be perpetuated in the therapy process.